balance

Ensure Your Independence

It's Never Too Late To Get Started

Learn How To Build Your Physical Reserves

Balance • Strength • Flexibility • Posture
 
  • Save time with targeted activity that's based on scientific research
  • Assess your fall risk and benchmark your improvements
  • Listen to your body and know when to alert your doctor
 



 

Can't do this?

You are not alone.

Many popular news and web articles boast the benefits of balancing on one leg. Sure this exercise can help you develop core strength and coordination but many people can’t do this.

  The Balance for Every Body program uses the Foot Support Scale™ that was developed to allow people with varied coordination a means to safely participate in balance training.
balance
  Buy the book and learn how almost anyone can get involved with simple, safe and effective balance training. See more!

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“Kevin Brownʼs program to reduce falls in seniors is geared to improving patientsʼ abilities to maintain their independence and enhance their ability to carry out their daily activities. The program emphasizes safety, while steadily improving a patientʼs flexibility, strength, balance, and confidence. I strongly recommend it.”

— Richard Burress, M.D.
Chief of Medical Staff,
Tri-City Medical Center

“When we started, I got pooped out doing just one of the exercises. And after just two weeks, I was doing them all and getting stronger!”

— Julianne Noll, Fibromyalgia sufferer


“This is the first exercise that made sense to me.”

— Dr. Charles Halberg, Jr, Mathematician, Author